Fall Is Coming 5 Simple Ways to Stay Safer This Season

The first day of fall is almost here. As temperatures begin to cool and the days get shorter, September is a good time to make a few simple changes that can help you stay safe and independent throughout the season.

1. Check your lighting
With fewer daylight hours ahead, make sure entrances, hallways, stairs, and frequently traveled areas of your home are well lit. Consider adding motion-activated nightlights between the bedroom and bathroom.

2. Clear the walkways
Shoes, electrical cords, rugs, pet toys, and other everyday items can quickly become trip hazards. Take a few minutes to walk through your home and clear the paths you use most often.

3. Get ready for leaves and wet weather
Fallen leaves can become surprisingly slippery when wet. Keep porches, steps, sidewalks, and driveways clear, and make sure outdoor handrails are secure.

4. Keep moving
Regular activity helps maintain strength, flexibility, and balance. Walking, stretching, swimming, and simple strength exercises can all help you stay active as the seasons change.

5. Have a plan if you fall
Even with precautions, falls can still happen. Make sure you have a reliable way to call for help, especially when you’re alone.

The Kanega Watch is designed to provide that extra layer of reassurance with automatic fall detection, voice-activated assistance, a crown button to call for help, and 24/7 U.S.-based professional monitoring. And because its batteries can be changed while you’re wearing it, you don’t have to take the watch off to charge it.

A Few Minutes Today Can Make a Difference

You don’t need to completely reorganize your home for fall. A few small changes, better lighting, clearer walkways, regular activity, and a plan for getting help, can make your home and daily routine safer.

Enjoy the cooler weather, changing leaves, and everything fall has to offer, with a little preparation and a lot more confidence.